Sinopsis

Welcome to the Complete Physical Performance (CPP) Podcast! Each episode, hosts Gary Roberts & Jonathan Rein go into a topic regarding health & wellness, with their own style. Coming from backgrounds that include bodybuilding and as CrossFit athletes, Gary & Jonathan discuss topics most important to their athletes at CrossFit Predators, as well as people looking to get the most out of their healthy lifestyle.

Episodios

  • Episode 122 - Fitness Trends of 2017-18

    18/12/2017 Duración: 39min
  • Episode 121 - 10 Food Rules

    10/12/2017 Duración: 37min
  • Episode 120 - Embracing The Grind

    26/11/2017 Duración: 37min
  • Episode 119 - When Computer Updates Go Wrong

    20/11/2017 Duración: 29min
  • Episode 118 - New Years' Resolutions (And Why They Fail)

    05/11/2017 Duración: 35min
  • Episode 117 - Food Tracking

    29/10/2017 Duración: 21min
  • Episode 116 - Step By Step

    15/10/2017 Duración: 27min
  • Episode 115 - CrossFit For Women

    27/08/2017 Duración: 54min
  • Episode 114 - We Are Not Good At Fantasy CrossFit

    06/08/2017 Duración: 42min
  • Episode 113 - Tips & Fantasy CrossFit

    30/07/2017 Duración: 37min
  • Overcoming Challenges

    23/07/2017 Duración: 32min
  • Episode 111 - Return of Facebook Live!

    16/07/2017 Duración: 37min
  • Episode 110 - Metabolic Pathways (And How We Train Them)

    25/06/2017 Duración: 28min
  • Episode 109 - Post-Workout Recovery

    11/06/2017 Duración: 33min
  • Episode 108 - How To Prep for Event Qualifiers

    04/06/2017 Duración: 35min
  • Episode 107 - Facebook LIVE Q&A

    21/05/2017 Duración: 43min
  • Episode 106 - Squats & Protein

    14/05/2017 Duración: 31min
  • Episode 105 - Competing vs. Training

    30/04/2017 Duración: 31min
  • Episode 104 - Everybody Hurts (But We Can Fix That!)

    23/04/2017 Duración: 24min
  • Episode 103 - Five Tips For A Fitness Program Boost

    16/04/2017 Duración: 28min
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