Sinopsis

We believe humans were designed to flourish. Unfortunately many modern conveniences actually work against our thriving. But, through intentional lifestyle decisions we CAN return to an optimal state of health.

Episodios

  • New City: Nutrition 101

    New City: Nutrition 101

    24/07/2019 Duración: 01h24min

    This is audio recorded from a live nutrition seminar hosted on Monday, July 22, 2019.

  • New Year Challenge Preview TOMORROW JAN 13 6PM

    New Year Challenge Preview TOMORROW JAN 13 6PM

    12/01/2019 Duración: 01min

    New Year Challenge Preview TOMORROW JAN 13 6PM on Facebook restoringhuman.com

  • Limiting Beliefs

    Limiting Beliefs

    04/01/2019 Duración: 09min

    To join the Restoring Human | New Year Challenge go to https://restoringhuman.com/services/new-year-challenge

  • 47 - New Year Challenge

    47 - New Year Challenge

    02/01/2019 Duración: 24min

    Everything you need to know about our New Year Challenge starting January 14th. Go to https://restoringhuman.com/services/new-year-challenge to sign up!

  • 46 - Justin Dean | Should Christians care about physical health??

    46 - Justin Dean | Should Christians care about physical health??

    29/12/2018 Duración: 01h26min

    I apologize to our other guests, but this is my favorite show to date. This conversation really hits on the core motivation of why Alex and I care about our own bodies and why we are set out to help others renew their health as well.

  • 45 - How to Optimize Your Health on Thanksgiving

    45 - How to Optimize Your Health on Thanksgiving

    15/11/2018 Duración: 44min

    Thanksgiving DOESN'T have to destroy your health! We want to help you thrive through intentional decision making this holiday season.

  • 44 - Restoring Human Diet Preview

    44 - Restoring Human Diet Preview

    20/09/2018 Duración: 22min

    This was recorded at the beginning of the food reintroduction process. I was planning to share this along the way but due to a few issues (explained herein) that didn't happen. YET, there is still some great information in here. Enjoy.

  • 43 - 7 Day Water Fast Recap

    43 - 7 Day Water Fast Recap

    28/08/2018 Duración: 35min

    No food. Only water. SEVEN DAYS. The Restoring Human Podcast is brought to you by Great River Family Chiropractic. Visit http://www.greatriverfamilychiropractic.com/restoringhuman/ to receive a FREE chiropractic consultation.

  • 42 - The Carnivore Diet

    42 - The Carnivore Diet

    19/07/2018 Duración: 34min

    Alex has had nothing but meat for 4 days and counting... Whats the deal with this all meat diet? The Restoring Human Podcast is brought to you by Great River Family Chiropractic. Visit http://www.greatriverfamilychiropractic.com/restoringhuman/ to receive a FREE chiropractic consultation.

  • 41 - Supplements

    41 - Supplements

    28/06/2018 Duración: 01h10min

    What are supplements? Why should we be taking supplements? What supplements should we be taking? This week we answer all these questions and more. The Restoring Human Podcast is brought to you by Great River Family Chiropractic. Visit http://www.greatriverfamilychiropractic.com/restoringhuman/ to receive a FREE chiropractic consultation.

  • 40 - Sarah Moore | Certified Professional Midwife

    40 - Sarah Moore | Certified Professional Midwife

    19/05/2018 Duración: 01h33min

    Sarah Moore is a Certified Professional Midwife. We talked to her about her own story of going through the conventional birth process with her first 2 children, the changes that happened for her to choose to have a home birth for her third, and the path that brought her to becoming a midwife herself. She also has some great thoughts on breast feeding. Sarah is also really cool. You will enjoy this. The Restoring Human Podcast is brought to you by Great River Family Chiropractic. Visit http://www.greatriverfamilychiropractic.com/restoringhuman/ to receive a FREE chiropractic consultation.

  • Road to the AGOQ

    Road to the AGOQ

    10/05/2018 Duración: 41min

    We're conducting an experiment to test Alex's fitness.

  • 38 - Bonnie Schroeder | Talking Strength

    38 - Bonnie Schroeder | Talking Strength

    05/05/2018 Duración: 57min

    We had a chance to chat with one of the strongest ladies in the Quad Cities. Bonnie Schroeder is a local powerlifter who trader her running shoes for pair of converse and a barbell to seek strength over skinny. We would argue that she has also been doing great work for her health and longevity in the process. The Restoring Human Podcast is brought to you by Great River Family Chiropractic. Visit http://www.greatriverfamilychiropractic.com/restoringhuman/ to receive a FREE chiropractic consultation.

  • 37 - Diabetes amp CrossFit

    37 - Diabetes & CrossFit

    26/04/2018 Duración: 01h11min

    What is diabetes? Whats the difference between type 1 and type 2? Is CrossFit really the CURE?? All this and more. The Restoring Human Podcast is brought to you by Great River Family Chiropractic. Visit http://www.greatriverfamilychiropractic.com/restoringhuman/ to receive a FREE chiropractic consultation.

  • 36 - One Year Of Restoring Human

    36 - One Year Of Restoring Human

    16/04/2018 Duración: 28min

    We just came up on the one year anniversary of our first show. We took some time to look back and revisit why we're doing this whole thing as well as look forward to some big things we are hoping to do in the future. The Restoring Human Podcast is brought to you by Great River Family Chiropractic. Visit http://www.greatriverfamilychiropractic.com/restoringhuman/ to receive a FREE chiropractic consultation.

  • 35 - BUTTER

    35 - BUTTER

    15/04/2018 Duración: 07min

    A special short conversation on butter and ghee. The Restoring Human Podcast is brought to you by Great River Family Chiropractic. Visit http://www.greatriverfamilychiropractic.com/restoringhuman/ to receive a FREE chiropractic consultation.

  • 34 - How To Heal Your Gut

    34 - How To Heal Your Gut

    13/04/2018 Duración: 31min

    4 steps to a healthy gut. The Restoring Human Podcast is brought to you by Great River Family Chiropractic. Visit www.greatriverfamilychiropractic.com/restoringhuman/ to receive a FREE chiropractic consultation.

  • 33 - Gut Bacteria

    33 - Gut Bacteria

    21/03/2018 Duración: 17min

    Part 3 on GUT HEALTH. The Restoring Human Podcast is brought to you by Great River Family Chiropractic. Visit http://www.greatriverfamilychiropractic.com/restoringhuman/ to receive a FREE chiropractic consultation.

  • 32- Whats Wrong With My Gut??

    32- Whats Wrong With My Gut??

    20/03/2018 Duración: 24min

    Part 2 on GUT HEALTH. The Restoring Human Podcast is brought to you by Great River Family Chiropractic. Visit www.greatriverfamilychiropractic.com/restor…human/ to receive a FREE chiropractic consultation.

  • 31 - Gut Health (and a real time story)

    31 - Gut Health (and a real time story)

    02/03/2018 Duración: 36min

    I (Jarek) had an unpleasant surprise wake up call from my stomach last week. Fortunately I seem to have a grasp on it at this point. But because of this current even we thought what better time to talk about gut health. The Restoring Human Podcast is brought to you by Great River Family Chiropractic. Visit www.greatriverfamilychiropractic.com/restor…human/ to receive a FREE chiropractic consultation.

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