Stress Recovery will explore and discuss the broad topic of stress, and illuminate listeners about various clues and signs to look for, the multiple manifestations of unrequited stress, and the many solutions for interrupting this harmful pattern and replacing it with healthy optionsoptions that will help to drive RECOVERY from inordinate and damaging stress. Because Stress management is not enough! Ellies compassionate approach to each persons unique situation and their condition[s] is comprehensive as well as focused. Topics will cover and apply to the spectrum of personal life situations, occupations, and relationships.
Stress Recovery – “SIGNS OF HIGH STRESS AND ASSESSING YOUR OWN STRESS LEVEL”02/09/2012 Duración: 24min
Today’s program identifies many of the common signs and symptoms of high or inordinate stress that people can experience, but often miss, ignore or over-ride. When high stress is present over a protracted period of time, it can have wide-spread effects, and advance to becomes detrimental to health; physical, emotional, and cognitive. The immune system is compromised and opens the … Read more about this episode...
Stress Recovery – THE CONNECTION BETWEEN ANXIETY & STRESS TO ADDICTIVE AND CRIMINAL BEHAVIORS13/08/2012 Duración: 27min
An interesting and most informative discussion with seasoned counselor, Jude Skallerup, LCPC [licensed clinical professional counselor] and certified in Forensic counseling as well as a Certified Sex Offender Treatment Specialist. Her experience and perspective on the role of stress and anxiety as drivers for both addictive and maladapted/criminal behavior is fascinating. Jude provides insight and possible answers for how these … Read more about this episode...
Stress Recovery – STRESS AND ITS RELATIONSHIP TO CHRONIC PAIN30/07/2012 Duración: 36min
Got pain??– old pain, unexplained pain..pain that just won’t go away?!!! Meet guest Kevin Cronin, RPT, ATR a seasoned and talented physical therapist, founder and owner of Advanced Rehab Clinics and with 35 years experience treating patients with all kinds and sources of pain. Kevin discusses some of the root causes of chronic pain and gives listeners his sage advice … Read more about this episode...
Stress Recovery – “STRESS RECOVERY BECAUSE STRESS MANAGEMENT IS NOT ENOUGH!”16/07/2012 Duración: 24min
The first show is an introduction to the difference between the old worn out concept of ‘stress managment’ and my upgraded approach, which I have coined, “Stress Recovery.” The “TOOLBOX” link should open up and have the two attached documents in it that listeners can open, download and print. I would also like to have a ‘SUBMIT A QUESTION” link … Read more about this episode...