Sinopsis

Practice yoga in the comfort of your own home with Emma Grace, also known as @emszagrace. Easy to follow instructions will help you move through gentle yoga sequences and mindful meditations.

Emma is a SUP, gentle, and kids yoga teacher in the Ann Arbor area. She is the co-owner of both Root SUP (root-sup.com) and I do yoga (idoyogami.com).

Episodios

  • Legs Up The Wall

    23/02/2018 Duración: 05min
  • Loving Meditation

    16/02/2018 Duración: 06min
  • Yoga for Back Health

    09/02/2018 Duración: 11min
  • Two Minute Yoga

    02/02/2018 Duración: 02min
  • Driving Meditation 2

    26/01/2018 Duración: 05min
  • Yoga For Better Sleep

    12/01/2018 Duración: 09min
  • Kid's Yoga Class!

    05/01/2018 Duración: 12min
  • Kids Yoga - Poses & Song

    15/12/2017 Duración: 06min
  • Kid's Yoga - Breathing

    08/12/2017 Duración: 04min
  • Yoga For Balance

    01/12/2017 Duración: 12min
  • Yoga for Gratitude

    24/11/2017 Duración: 09min
  • Yoga for Morning Warmth

    17/11/2017 Duración: 09min
  • A Quick Yoga Practice

    10/11/2017 Duración: 06min
  • Meditation for Darker Days

    03/11/2017 Duración: 06min
  • Mindful Movements Yoga

    27/10/2017 Duración: 09min
  • Yoga for Waking Up

    24/10/2017 Duración: 05min
  • Meditation for Sleep

    20/10/2017 Duración: 06min
  • Yoga to Feel More Alive

    29/09/2017 Duración: 11min
  • Alternate Nostril Breath Meditation

    22/09/2017 Duración: 08min
  • Yoga for Strength

    15/09/2017 Duración: 16min
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