Sinopsis

Reading from Journey to the Heart, Come Back to Center, followed by 11 suggestions that can help ease anxiety.

Episodios

  • Heart Focused Breathing Meditation

    Heart Focused Breathing Meditation

    13/07/2016 Duración: 15min

    Heart Focused breathing meditation with breath cloud imagery.

  • Come Back To Center

    Come Back To Center

    12/07/2016 Duración: 08min

Informações: