Three Dog Yoga Podcast
Immune Health: Jump On It ... 30 Minutes
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:34:03
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Sinopsis
why jump? it strengthens your legs, gives you a little weight-bearing bone-building exercise, and builds immunity by getting your circulatory system. so whether you jump a little or a lot, you'll be doing your body a bunch of good.
