Didier Soulier's Podcast

Ep 40 - Suffering from anxiety? My toolkit may help you too.

Informações:

Sinopsis

Hello Lovelies, Sorry I have been away last week, I did what I do when I’m overwhelmed, I hide from the world and isolate myself. Not the best tactic I agree, but sometimes it helps me put things into perspective, plus there so much time you can spend feeling sorry for yourself, that after a while it becomes boring, and you have to get up and face the world. Yes I think this period of reflection do have there place in life, it does in mine anyway. The only way is up and your face is in the floor. Like a phoenix rising from the flame. Of course this practice is not recommended, but I have to admit I do this once in a while, I feel sorry for myself, think the whole wide world don’t understand me, that life sucks, and I kinda drink my pain away, till I pass out. As I write this I see this is my old self fighting back to get control again, but since I know better know, I don’t judge myself too much, because in small set back and I learn about myself, It’s not a failure, I’m working at it, I’m working on m