Three Dog Yoga Podcast
Half Asanas / Full Focus ... 60 Minutes
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:03:37
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Sinopsis
Ardha Hanumanasana (Half Monkey God Pose) was the muse for this practice...one that will loosen the tight spots and bring unfocused energy or swirling emotion into steady calm. when you have time for a full-length practice, we highly recommend going half asana.
