Three Dog Yoga Podcast
A Love Letter to Your Psoas ... 45 Minutes
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:50:06
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Sinopsis
Natarajasana (Dancer Pose) is one of our most common requests. In this episode, we explore how to engage and mobilize the hip flexors -- particularly the psoas -- in this delicate balance.
