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Sinopsis

If you're anything like me, you're more than a bit addicted to scrolling through social media. (I sometimes feel like I let myself be swallowed by the internet when I started my online business years ago.) I LOVE the power of the internet - being able to stay in touch with family and connect with friends all around the world - BUT sometimes that's at the cost of enjoying the world that's happening right around me. If you know you could use an exercise to get more mindful about your screen time vs. greentime, you'll love this challenge. Be sure you join the FB group to share your insight! SHOW NOTES: www.naptimeempires.com/007 INSTA: http://instagram.com/nikkielledgebrown FB GROUP: http://naptimeempires.com/facebook   MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.