Inside The Champions Mind
ITCM 69: Case Study in Habits: Laurence starts CrossFit
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:31:45
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Sinopsis
Mr Perfect has started CrossFit and feeling in the best shape of his life. How did Laurence go with a new habit? What demons did he face? Was it all smooth-sailing or did he succumb to excusitis. The post ITCM 69: Case Study in Habits: Laurence starts CrossFit appeared first on The Wellness Couch.
