Vertimax Vive

Steve Leo is a master trainer for Parisi Speed School and educates young athletes through the VertiMax system and teaches them how this method is a game changer for their body and their target sport.   In this episode, Steve shares his 25+ year knowledge and expertise as a strength coach on the call and offers advice to new coaches who are getting ready to train their athletes for the very first time.    Key Takeaways: [1:10] What is the most important thing you should be doing as a coach?  [2:50] A strength’s coaches job is to adapt to the child’s body, especially if they had a tough training day or game the day prior.  [4:10] If you’re a young strength coach, you have to lean on your peers for help.  [5:15] Don’t be afraid to reach out and ask for help.  [5:50] How can you empower your athlete?  [8:00] Being open minded and flexible is key to being a good coach.    VertiMax VertiMax on Facebook VertiMax on Instagram VertiMax on YouTube VertiMax on LinkedIn VertiMax Certification Education   Tweetables: “Mos