Love Wide Open With Heidi Dellaire

Ep 98: Ways To Be Kinder To Yourself

Informações:

Sinopsis

We are often harder on ourselves than we are on others. So, let me ask you a question. Are you kind to yourself? We can implement this in our lives in small increments.  In this episode, I discuss several ways in which you can be kinder to yourself on a daily basis. If you are struggling, reach out at hello@heididellaire.com or visit my coaching website heididellaire.com to book a Heal Your Story Strategy Session. Sending you tons of love as you implement some strategies to be kinder to yourself.  ~Heidi Your Heart Space Coach --- Send in a voice message: https://anchor.fm/healyourstory/message