Love Wide Open With Heidi Dellaire

E101 How to Strengthen Your Sense of Self and Reduce Negative Thoughts

Informações:

Sinopsis

In this episode, I discuss how we can fall into the trap of not really knowing our true selves and this can lead to a sense of low self-worth and low self-esteem.  When we move through the world living to please others and project an image to others just to be liked or accepted, we can create a life where we feel lost and negative thoughts start to come in and take up root.  If you are seeking to create better boundaries, increase your self-worth, self-love and want to reduce anxiety and overwhelm, you can find me at heididellaire.com or sign up for a Heal Your Story Strategy Session at heididellaire.com/work-with-me You can also follow me on Facebook or Instagram for more daily help at either Heidi Dellaire or Love Wide Open.  Your Heart Space Coach, ~Heidi --- Send in a voice message: https://anchor.fm/healyourstory/message