Love Wide Open With Heidi Dellaire

Join the conversation between myself and #1 New York Times Best Selling Author Gabby Bernstein.   In this episode, we discuss a myriad of topics from trauma healing, judgment, shame, and trapped emotions in the body, to techniques to release trauma and to get curious about your own healing.  I loved this conversation with Gabby about the healing process and her own journey to heal from childhood trauma. Her new book Happy Days is one of my new favorites along with her book Judgment Detox.  Take some time and join in. You may just find the courage to ask for help in healing your own trauma.  I love our chat about following the signs that show up when it comes to finding the next right person to help you along your journey.  You can find Gabby at DearGabby.com I look forward to the next time I get to speak with her.  Sending you all lots of love.  Sign up for the Heal Your Story Newsletter or book a Heal Your Story Strategy Session through this link sleek.bio/heididellaire or