Love Wide Open With Heidi Dellaire

E114 Simple Ways to Reduce Sadness

Informações:

Sinopsis

What if there were simple ways to reduce our sadness or our anger or any emotion for that matter? What if we could easily come back to the present moment and the sacredness of yourselves with just a few simple steps?  I was overcome with emotions with the news of June 24th. I ran the gamut of emotions and put my own practices into place in order to find peace for the moment.  If you identify as an empath or a sensitive, get yourself on the newsletter. There are some big things coming down the pike. You can sign up here and don't forget to confirm on your confirmation email. It could end up in promotions or spam.  Email sign-up: bit.ly/3QYSx39 You can also learn more about my coaching services or read more blog posts on heididellaire.com or lovewideopen.com Sending you all love and peace.  ~Heidi --- Send in a voice message: https://anchor.fm/healyourstory/message