Mental-hop

In this episode of the Mental-Hop Podcast, Dr. S discusses the power of Positive Self-Talk. The episode entitled, “Talk to Your Storm” provides practical strategies to help people understand the importance of talking yourself up when you’re in the midst of difficult times. Dr. S discusses having a winner’s mindset, rewriting the narrative, and closes with a Rest In Peace to Kim Porter! Enjoy, “Talk to Your Storm”! --- Support this podcast: https://anchor.fm/mental-hop/support