Three Dog Yoga Podcast
Hip Openers, Side Bends, and Sundial Pose -- 30 Minutes
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:29:46
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Sinopsis
Sundial is one of those asanas we don't do very often -- it's a little complex, a little awkward...but the pose itself is actuall not that difficult and getting there takes us through some great hip and side body opening. It's a good practice in not judging by appearances and being open to possibility, too.
