Bill Murphy's Redzone Podcast | World Class It Security

In this episode we discuss 6 different topics that you will definitely find highly interesting and relevant. The Rise of Superman Steven Kotler is a New York Times bestselling author, award-winning journalist, and cofounder and director of research for the Flow Genome Project. His books include The Rise of Superman, Abundance, A Small, Furry Prayer, West of Jesus, and The Angle Quickest for Flight. He discusses the Concept of Flow [00:57] As the Harvard Medical School Dr Ned Halliwell says – “Flow naturally catapults you to a point that you are not naturally in” Flow can be triggered by public speaking and meditation and really is a state of mind in which grit, fortitude, determination, creativity, resilience and critical thinking, pattern recognition and hot decision making pops in. Tracking Flow and Flow States – learning what activities break flow. Breaking patterns of breaking flow. BUT this is not just about getting more done, faster. This is about more than that. When people are in flow they are mas