Leadertribe Podcast
Why REPETITION is the Key to Life
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:09
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Sinopsis
Episode #259: How long does it take to form a habit? Wrong Question! It's not how long, it's how many repetitions! If you can get in five reps in one day, you'll be light years ahead. James Clear Atomic Habits