The GreenplanetFM Podcast with Tim Lynch

David Holden, Naturopath, Nutritional Bio Chemist and Gerald Lopez Ayurvedic Health Systems, Massage

Informações:

Sinopsis

What are the necessities for a healthy temple body?Air, Water, Food-chain, Exercise, relationships and our spiritual aspirations. In cities put your car windows up, air conditioning on recycle because if you smell then it is affecting you - There are 3 major pollutants in petrol.Use negative ion generators in office buildings.Water: Don't drink Auckland tap water … hazardous to your health clean your water up, with filtration or bottles water etc.Alkalize your body.Food: organic is best, grow your own, eat more fresh food, green leafy veggies and alkalize your bodyDo away with most oils, canola being one and that organic cold pressed is best. Extra virgin organic olive is good, especially for saladsMicrowaves, just get rid of them - they De-nature food.Don't eat corporate food - being dead food with zero life force and enzymes etc. A New Way of Seeing Ourselves Bruce Lipton - The Biology of Belief and Spontaneous Evolution … plus EFT Emotional Freedom Technique, progresses the understanding we need.  That we