Born To Create

Summertime is now fully upon us, and with that, the opportunity to get outside and enjoy the beautiful weather. Summer is also the perfect time to take a look at our habits related to health, wellness, exercise, and nutrition. Let’s face it—it’s easy to live a sedentary life as a writer. But what good is it to build a business around our writing, or write lots of books, only to lack energy and cut our lives short because we haven’t taken care of ourselves? My guest today is here to help us develop a better mindset around all these issues. His name is Clint Evans, and he is the founder and creator of The Behavior Chef. Clint is a recovering binge-restrict eater and yo-yo dieter. Clint has found success in weight loss and Nutritional Behavior Change for himself (losing according to personal values over 90 pounds) and continues to do so with the unique understanding of Nutritional Coaching and the Psychological Science known as Applied Behavior Analysis. Clint has been in the field of Applied Behavior Analysis f