Three Dog Yoga Podcast
Unplug Like It’s the ’90s - 60 Minutes
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:02:29
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Sinopsis
a complete body and brain refresh: this one gets you going with spinal mobility, delivers deep hip opening, and approaches traditional postures in non-habitual ways to keep you in the moment and moving skillfully.
