Classic Flow
Mini Meditation: mindful finger tapping
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:04:52
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Sinopsis
Guest presenter Rachael Coopes guides you through a simple mindfulness technique designed to act as a circuit breaker in moments of anxiety or stress. Featuring Australian composer Carl Vine’s String Quartet No. 12.