Three Dog Yoga Podcast
FLOW 30: Finding the Still Point
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:29:41
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Sinopsis
in this flow we focus on the standing leg raise series as a method of stilling the mind and connecting with our body awareness. we'll take two trips through the series, unbound + bound, to experience center in different ways.
