Treasured Ministries Podcast With Aliene Thompson

How to Pour Out to Others From a Full Cup For years I lived out of frustration instead of fullness – because my codependency told me it was not ok to rest. I actually felt shame and religious guilt about self-care. All my people-pleasing left me worn out, resentful, and sadly NOT loving others as […] The post Self-Care Strategies with Dr. Holly Spotts appeared first on Treasured Ministries.