Three Dog Yoga Podcast

FLOW 60: Ground Your Feet, Lift Your Heart

Informações:

Sinopsis

balance postures are the tuning forks of yoga...when practiced well, they get our bodies, minds, and metaphysical infrastructure resonating at the same clear tone. they're a challenge, but they don't have to be so serious. in fact, they can be simple and fun. press play and check it out...