Acs Research - Theorylab

American Cancer Society Updates Guideline for Diet and Physical Activity

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Sinopsis

The American Cancer Society has updated its guideline on diet and physical activity for cancer prevention. Dr. Laura Makaroff—Senior Vice President of Prevention and Early Detection at the American Cancer Society—joined the podcast to explain how staying at a healthy weight, staying active throughout life, following a healthy eating pattern, and avoiding or limiting alcohol may greatly reduce a person's lifetime risk of developing or dying from cancer. At least 18% of all cancer cases in the US are related to a combination of these factors. These lifestyle habits are the most important behaviors after not smoking that people can control and change to help lower their cancer risk. The updated guideline reflects the latest evidence published since the last update in 2012. It appears in the American Cancer Society’s peer-reviewed journal, CA: A Cancer Journal for Clinicians: https://acsjournals.onlinelibrary.wiley.com/doi/full/10.3322/caac.21591. A summary can be found on our home page: https://www.cancer.o