Three Dog Yoga Podcast
FLOW 60: Attitude Adjustments
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:02:50
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Sinopsis
a little energetic tune-up never hurts. this one's full of salutations, postures, and flows to stimulate the feel-good brain chemicals, calm the nervous system, and support the elasto-viscosity (keep that one in your Scrabble toolkit) of our joints.
