Three Dog Yoga Podcast
FLOW 45: Center In, Open Up
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:42:53
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Sinopsis
this one keeps it simple and strong, building up to Ardha Chandrasana / Half Moon Pose and finishing with invigorating twists, hip openers, and backbends.
