Kyle Kingsbury Podcast

#246 Solocast - Q&A/Books I’ve Read This Year That Have Changed My Life

Informações:

Sinopsis

This is a monster Q/A, mostly from some Fit For Service members recently. As the title suggests, these resources are things that have and continue to form my life and how I exist in the world. The episode starts with the foundations of my physical education of diet and wellness. We do dive into some of the more recent topics that are lighting me up as of late though.  Please please please come join us with the Full Temple Reset even with Godsey and I, more to come on that next week. Fit For Service also has a kickass event coming up in April, "ANIMA", it will be a reminder to bring you back to yourself.  Show Notes:   Aubs Ep #353 with Marc Gafni Apple Spotify   "Grain Brain" -David Perlmutter  "Cholesterol Clarity" -Jimmy Moore  "The Plant Paradox" -Steven Gundry  "The Complete Guide to Fasting" -Jason Fung MD  "Keto Reset Diet" -Mark Sisson "How to Eat, Move and Be Healthy" -Paul Chek "The Last Four Doctors You'll Ever Need" -Paul Chek "The Erotic and the Holy" -Marc Gafni "An End to Upside D