Bookworm
140: Unwinding Anxiety by Judson Brewer
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:16:57
- Mas informaciones
Informações:
Sinopsis
The world has never been more anxious. But today’s author promises to help us uproot anxiety at its source using brain-based techniques. Join Joe & Mike as they fight their own sense overwhelm with mindfulness and curiosity. Links Support the Show Keyboard Maestro Stream Deck Bookworm #139: Personal Socrates Unwinding Anxiety by Judson Brewer Bookworm […]