Three Dog Yoga Podcast
FLOW 60: Stress Relief + Stronger Abs
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:01:09
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Sinopsis
an all-levels, moderate-intensity moving meditation focused on steady, rhythmic breathing. you'll move and stretch your whole body, with extra emphasis on your core. we call it Sneaky Abs around here, because you just might feel it tomorrow!
