Off The Lead

Wa-hey, wa-hoe, wa-who, its the solos season 2!Here in Ireland we are on day one of our second national lockdown. This one is set to be 6 weeks long and given that my business supplies restaurants and all the restaurants are closed, it's looking like I have a pile of time on my hands.6 X 7 days = 42 so expect to have a solo podcast a day for the next 42 days!As part of this I am going to be doing the following 10 minute breathing exercise and welcome you to join me...https://www.youtube.com/watch?v=0BNejY1e9ik&feature=emb_logo&ab_channel=WimHofIf you have anything in particular to ask or if you have an interest in making an appearance on the podcast you can reach me on imoffthelead@gmail.comThe episode is online and available for free on all podcast apps. See acast.com/privacy for privacy and opt-out information.