Three Dog Yoga Podcast
FLOW 25: Full-Body Strengthening Practice
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:26:47
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Sinopsis
this one starts with simple flow and lunges, moves into lower + upper body strengthening and ends up with a choose-your-own stretch session...with a bonus post-savasana neck soother. enjoy!
