The Strenuous Life Podcast With Stephan Kesting / Grapplearts Radio

How to find the high percentage techniques in jiu-jitsu, false positives and standards of jiu-jitsu evidence, MMA vs gi BJJ vs submission grappling, attribute based techniques, and how to know what the next big thing is in jiu-jitsu, with Rob Biernacki.   Check out Rob's amazing and highly detailed 'Arm Drag Formula' instructional (which is DEFINITELY a high percentage technique) at: https://www.grapplearts.com/armdrag   Check out his online training at: https://www.bjjconcepts.net   And check out his school at: https://www.islandtopteam.com    And finally, the video version of this episode is available here:  https://www.youtube.com/watch?v=mshC7cuL3_k   Cheers, Stephan