Three Dog Yoga Podcast
FLOW 30: Ease into It; Get More Out of It
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:29:28
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Informações:
Sinopsis
this one takes it's time warming up and hits all the high notes of the physical practice: spinal mobility, hip and hamstring opening, shoulder mobility, balance and relaxation. enjoy!
