Well & Why

I, Allee Sprung, your host of Well & Why, decided it was time to provide a short and sweet episode with me, myself and I.In these brief 10 minutes I talk about what I'm leaving behind in 2020 and how I'll be moving on from this oh-so-tragic annual breakup.Newness is in the air with eagerness for fresh starts; to a healthier, wealthier and more fulfilling year ahead.Wishing you nothing but love and self-compassion.Cheers to you, my friend!__________Links: @spirituallynutritious // @seasyourhome