Three Dog Yoga Podcast
FLOW 30: Shoulders, Neck, and Upper Back Release
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:32:44
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Sinopsis
in this simple flow, you'll get your head in line, your neck freed up, and your shoulders back to where they like to be. a perfect refresh for desk sitters, athletes, gardeners, anyone carrying a little extra stress or anyone holding a smart phone...hey, that's probably you!
