Well & Why

Nicolette Illiano is a beautifully vibrant soul who is set out to change our lives. As a coach, she helps people like us ride the waves of life as there’s really no way to outrun them. We discuss intuition, change, gratitude and Nicolette gets real about why we sometimes settle rather than thrive. It’s always waves and phases; however, when I feel stuck, I know it’s time to implement something new into my lifestyle that I feel deep down is missing. This is a fun and lighthearted yet real conversation about what it is that’s holding us back and there’s solid advice regarding a really great way to get unstuck. Nicolette is ALSO the one who started the NYC Facebook group for the Almost 30 podcast and has since been appointed the ambassador. Now she helps put together monthly meetups with the ladies in the group! Most likely, your closest city has a chapter, so if you’re into women empowerment or even just need a new friend, I highly suggest checking out your local group. Links: @newwavelife // newwavelifestyle.c