Three Dog Yoga Podcast
FLOW 30: Hamstring Therapy
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:30:34
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Sinopsis
thirty minutes devoted to loving on your legs...great for when you've been hiking, biking, or sitting for too long. this one starts slow and eases into a steady flow, then brings it back to a deep stretch...perfect for the days when you're lacking motivation (and we all have those days).
