Three Dog Yoga Podcast
FLOW 60: Shoulders, Neck and Upper Back
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:02:11
- Mas informaciones
Informações:
Sinopsis
our arms are our limbs of communication -- of drawing the world to us, and expressing ourselves in the world. our shoulders, neck, and upper back all have roles to play in our ability to communicate well...this all-around vinyasa practice focuses in on stress relief for these hard working muscles.
