Three Dog Yoga Podcast
FLOW 30: Give Yourself Props
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:30:41
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Sinopsis
if you've got two yoga blocks/bricks and a strap, grab 'em. if not, no worries...you can still get your flow on. if you do have the props, this session will offer some fun + helpful ways to work with them in your practice to balance better, get stronger, and encourage flexibility.
