Overcoming Graduation

Ep 203 The Formula That Works We decide we are finally go do it. We are going to start the diet, get back to the gym, overcome depression, start a podcast, you name it. We do some research, struggle for a bit, then find something that works. Not only does it work, it starts to deliver consistent results!  Finally we reach our goal and.... we stop. Why?  Tune in today to hear more about why this happens and what we can do to change it.    OVERCOMING GRADUATION SHOW NOTES:  To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the iTunes page! If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people! To provide a rating click here, click the "View in iTunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love