Three Dog Yoga Podcast
FLOW 30: Shoulders, Hips, and Spine
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:29:28
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Sinopsis
when you really want to feel good (or warm up for a workout, reset from a day at work, etc) take a few to mobilize your hips, shoulders, and spine...this one makes it easy. enjoy!
