Spill The Tea With Sj

Okay people, this week we are conquering fitness. My friend Tiffany Butterfras is a fitness instructor. She has been one of the greatest influences in my life concerning this subject even with the rollercoasters that I go with in it. She always is so encouraging me to get back on the bike metaphorically and physically. She graciously accepted my invite to talk to us a little about the road to fitness and what it looks like to her. We also cover connecting with God using our bodies. Don’t shy away from this episode if you hate the word work out. I hope that you see this as useful information. If anything, stay tuned for a tiny nugget of Tiffany’s son Jude educated everyone on dinosaurs. No ready, get set, let’s spill the tea.