The Midpack Podcast - A Running Podcast

Another short episode, perfect for killing the boredom while you do an easy run on the treadmill or the road. This episode I am talking about running to lose weight and the secret way to lose weight with running. ---email me at bill@themidpackpodcast.com ---show notes at themidpackpodcast.com ---leave comments on the show notes ---don't forget to rate and review in iTunes.