The Midpack Podcast - A Running Podcast

This episode is a lot of rambling about running. I talk max heart rate, getting up early, getting out the door, running watches, and brand loyalty. I hope you enjoy this aimless episode with no real topic. ---email me at bill@themidpackpodcast.com ---show notes at themidpackpodcast.com ---leave comments on the show notes ---don't forget to rate and review in iTunes.