The Midpack Podcast - A Running Podcast

This is a special race day episode of The Midpack Podcast. Jamie and I ran the Rock and Roll Philadelphia Half Marathon.  Listen as we chat on our way to the race and then chat some more after the race. I also report on the race as it fits into my training, I talk about photo bombing at the expo, and there is some chatter about pooping and female problems during a run. ---email me at bill@themidpackpodcast.com ---show notes at themidpackpodcast.com ---leave comments on the show notes ---don't forget to rate and review in iTunes.