The Midpack Podcast - A Running Podcast

I have been feeling a little guilty about running on the treadmill at the gym instead of running outside. But Netflix has been able to get me through some treadmill running. This episode is the 2014 Year In Review and I break down the milestones I had this year. I failed to reach my mileage goal of 2014 miles, but what is a mileage goal anyway? I talk about making mileage goals and why a lot of miles isn't always the best goal. Shout Outs for this episode come from #runchat on Twitter... @CarleeMcDot - @EatPrayRunDC - @a_shemmy - @Si11ySkitt1es - @maxmae12 - @cestephe - @RHism - @AlliJCollister Show notes for this episode can be found at http://themidpackpodcast.com/038 Download the FREE 11 Step Guide To Conquering Your Run at http://themidpackpodcast.com/conquer Be sure to visit the website and blog for lots more. http://themidpackpodcast.com  Email me: bill@themidpackpodcast.com and of course, find me on Twitter: @themidpackers